Sound Energy Arts: Harmonic Vibes Happy Hour!

Come sample this juicy mix:

  • ~ calming breath
  • ~ simple sounding/toning chants
  • ~ optional check-in: highlights & lowlights
  • ~ no words or notes to memorize
  • ~ judgement-free zone
As we gently move through obstacles to sharing your voice, you’ll find that making sound soothes your jangled nerves. Re-energizes your spirit 🙂 Melts struggles into smiles. No worries if you’re shy about singing; listening is welcome.
 
Join us for this simple, effective magic for chakra healing, especially throat chakra healing! 
Friday April 27 2019 6:30-8:30pm
Bodhicitta Healing Center, 704 Warren Ave N, Seattle, WA 98109
A $5-10 donation is welcome for the space rental.
Please text or call Christine at 360-598-3846 to RSVP and to get the door code for entry.

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Neuroscience research on the positive benefits of singing together:

“Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins.

What researchers are beginning to discover is that singing is like an infusion of the perfect tranquilizer, the kind that both soothes your nerves and elevates your spirits.”

“Group singing is cheaper than therapy, healthier than drinking, and certainly more fun than working out. It is the one thing in life where feeling better is pretty much guaranteed.”

http://ideas.time.com/2013/08/16/singing-changes-your-brain/

~~~ about Christine ~~~

Christine Ahhh Castigliano is gentle heart opener. She clears away old obstacles to expressing your full voice in the world. She offers Sound Soul Insights sessions, classes, workshops and retreats at SoundEnergyArts.com. Text/voicemail: 360-598-3846