Come sample this juicy, stress-melting mix:
- ~ calming breath
- ~ simple sounding/toning chants
- ~ optional check-in: highlights & lowlights
- ~ no words or notes to memorize
- ~ judgement-free zone
You must text Christine at 360-598-3846 to RSVP and to get the door code for entry.
Neuroscience research on the positive benefits of singing together:
“Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins.
What researchers are beginning to discover is that singing is like an infusion of the perfect tranquilizer, the kind that both soothes your nerves and elevates your spirits.”
“Group singing is cheaper than therapy, healthier than drinking, and certainly more fun than working out. It is the one thing in life where feeling better is pretty much guaranteed.”
~~~ about Christine ~~~
Christine Ahhh Castigliano is like a gentle RotoRooter for your Heart. She clears away old obstacles to your full voice and wildest potential, through the magic of sound and creative tools. She offers Sound Soul Insights sessions, classes, workshops and retreats at SoundEnergyArts.com. Text/voicemail: 360-598-3846