Healing Vibes Happy Hour is a juicy mix:
- simple breath work
- sharing some quick highlights and lowlights of your day
- basic sounding or toning chants
- judgement-free zone
- no words or notes to memorize
Allow your nervous system to let go, feeling soothed and energized at the same time 🙂
No worries if you’re shy; listening is always welcome, too!
Come try out this magic!
A $5-10 donation for the space is welcome, but not required.
Great form of chakra healing, especially throat chakra healing!
Neuroscience research on the positive benefits of singing together:
“Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins.
What researchers are beginning to discover is that singing is like an infusion of the perfect tranquilizer, the kind that both soothes your nerves and elevates your spirits.”
“Group singing is cheaper than therapy, healthier than drinking, and certainly more fun than working out. It is the one thing in life where feeling better is pretty much guaranteed.”
~~~ about Christine ~~~
Christine Ahhh Castigliano always loved to sing, but struggled with fears of sharing her voice. In her 3 year apprenticeship and collaborations with sound healing pioneer Vickie Dodd, she found that vocal Sound opened a unique portal to multidimensional healing of personal, ancestral, and past life traumas. Christine Ahhh now offers Sound Soul Insights Energy and Chakra healing, coaching, workshops, retreats, her books, music and deck of Creative Tools at HeartsQuest.com.