First, some easy Ahhs: Favorite beverage. Internet treats. The Big Win.
In-TheMoment Ahhh: Notice your energy. Say “Ahhh” and lean back into the present moment.
For me, the Ultimate Ahhh is when I follow my Heart’s Desire (like tonight, sharing my voice in community).
- At a fork in the road, looking at the possibilities
- Meandering, arriving back at the same spot over and over
- At a midpoint, exhausted, wondering if it’s worth it
- On a steep climb to a significant milestone
If you’re like me, you often feel you should be farther along. No matter where you are on your path, it’s vital to pause and notice just how far you’ve come, and all you have accomplished.
Right now, take a breath. Say “ahhh.”
Celebrate the beauty of your experiences thus far. Acknowledge your courage. Appreciate the help and gifts you’ve received from others. Really breathe this in to your whole body. Ahhh!
If you’re ready to embody the next phase of your journey, please join us.
Clearing the Path to Your Heart’s Desire: Spring Training
Sat. May 17, 1-6 pm. $60
Pond Road Retreat Center near Port Townsend, WA.
More Info and Register: http://christinecastigliano.com/clearingthepath/