Everyday Spark Lessons learned Singing Spark

30 Days of Spark: Day 3, A Song for the Suffering

On Day 2 of this video series, Thanksgiving, I felt so in love with my life: my husband, the beauty of where we live, the woods, the mushrooms I harvested, even the weeds.

And then I woke up. To a pain in my ankle so sharp I could barely hobble home.

I sat on the couch icing my foot, realizing I’d left something out of the picture: the very real suffering in the world.

Pain is a great teacher. To be in the moment. To breathe. To appreciate what is.

If you’ve ever experienced pain, suffering, feeling loss or discouraged, there’s a spontaneous improv song here for you.

Love, love, love.

By christine

I’m a singer, coach and creative facilitator. I work with people who want to open their full voice so they can connect, create and communicate from the Heart. I offer heart & voice workshops, circles, HeartsQuest retreats, Summer Spark Camps, HeartsVoice coaching and sound healing sessions.