Hello, beautiful. I get it. You want to…
- walk in beauty, feeling your aliveness
- create with joy, trusting the whispers of your intuitive heart
- heal, mend and balance the unsustainable insanities of our world
but sometimes you feel…
- overwhelmed by things you must do
- exhausted by pressure to do it right, do it fast, do it perfectly
- angered and saddened by so much that feels out of whack in this world
How do you come back home to yourself, and trust your inner knowing, so you can connect and create your mission?
What gets in the way? How do you want to work with that?
Sounding and Singing are simple, powerful, transformative remedies for right now.
Take a big breath. Let out a long exhale.
Repeat this audible sigh 3 times, allowing the sound of ‘ahhhh’ to energize your throat, melt your shoulder blades, and remind your feet that they rest upon the earth.
This simple act calms your nervous system (vagus nerve) and brings you back to the present moment.
Now breathe into your core, that Spark of life that lives somewhere near your heart and gut.
Listen. What is calling you forth?
Want some support mending the stuff that gets in the way of your high callings?
With over 10 years facilitating transformative experiences, my shamanic bag of tricks includes vocal sound energy, constellations practice, deep listening and work in nature.
I’d love to be of service to your heart’s desire, because you are part of the evolution. I offer Free 15 minute consultations. Let’s chat over a cup of chai…
Sound: Harmonize the waters within and without
We are mostly (50-75%) water. Sound moves the vibration of emotions. Water is a potent amplifier of sound energy. Sounding moves emotions like no other healing or therapeutic method (and I’ve tried dozens).
Our waters are polluted, sea creatures are dying out, the tide is rising and rivers are drying. My heart asks me to sing with the waters of this beautiful blue planet, especially the Salish Sea near my home.
I offer a daily song, or sounding, to help balance the forces that threaten our waters on all levels (and participate in arts-based water activism, too.)
May you feel that ahhhh in your heart, ready to take the next step.
Is Your Brain like a Rough Neighborhood?
Christine shares what’s really going on inside her brain. Sometimes it’s not pretty.
Let Freedom Ring!
To mark the 2017 inauguration, Christine opened “Walk Forward – A Performance Event” on Bainbridge Island with her remix of the song, “My Country Tis of Thee.”