**Hey! are you a woman* who wants to…**

feel free to express yourself fully, with joy and sense of purpose
speak your truth with courage, trusting your intuitive heart, body, gut
write your story ~ or create ‘something’ ~ to help mend and balance the insanities of our world

but sometimes you feel…

inhibited by self-doubt, anxiety, worry
overwhelmed and exhausted by pressure to do it right, do it perfectly
sidetracked by tempting, seductive addictions

You are NOT alone.

You are a multifaceted jewel. Full of baffling behaviors. Conflicting emotions and fascinations. Even self sabotage…

It’s not just you being weird. These influences are alive in you now to satisfy a deeply rooted function of your soul. To learn. To grow. To evolve.

Like all of us, you carry the dreams and the sorrows of not just your past, of this life, but also of your ancestors.

It’s NOT your fault! But it is yours, to mend. To compassionately, actively heal. So you can embody the fullest YOU you were born to be.

If you ever feel as if your actions don’t make sense, that you are re-enacting some old drama, repeating the same tendencies again and again…

There is Hope.

Here’s a simple, powerful remedy for right now:

In my work teaching Throat Chakra Healing, I use this Sound Energy Tool often, to bring me back home, to myself:

Take a big breath. Let out a long exhale.
Repeat this audible sigh 3 times, allowing the sound of ‘ahhhh’ to energize your throat.
Melt your shoulder blades. Remind your feet that they rest upon the earth.
This simple act calms your nervous system (vagus nerve) and brings you back to the present moment.
Now breathe into your core, that Spark of life that lives somewhere near your heart and gut.
Listen. What is calling you forth? Take the next step…

If anything gets in the way of your voice or your calling…

As a Creative Healing Coach, I’m here to empower your voice and your evolution. A Sound Insights intuitive healing session gets to the core of the matter in minutes. In person or virtual.

I’d love to meet you at a workshop, circle, Mermaid Temple Retreat or at a performance of “Spark Story,” an interactive one-woman musical about overcoming the fear of singing.

With over 10 years facilitating transformative experiences, my shamanic bag of tricks includes sound healing, energy healing, Throat Chakra Healing, intuitive readings, mindfulness, constellations practice, deep listening, dreaming and nature.

I’m here to serve your heart’s desire. Because we are the evolution, darlin!

Reach out & connect! Let’s chat over a cup of chai…

May you feel that ahhhh in your heart, ready to take the next step.

With love,

*NOTE: We recognize that gender is non-binary: it lies on a spectrum. Using the term “woman” we include those whose identity is feminine, bigender, non-binary, or two-spirit 🙂

Events & Circles (in the Salish Sea area)

NOW MORE THAN EVER — our voices DO matter. #MeToo

Every day, more of us come forward to speak truth to power. It’s vital that we connect, so we can magnify our courageous voices and ignite our creative spirit of change.

~ Do you want to share your truth, in communication, writing or song, but your true voice feels blocked or cut off?

~ Do you want more sense of purpose and meaning, but you’re so busy taking care of all the daily shizzle?

~ Do you want to follow your heart’s true desire, to create or share your gifts, but it often feels so far out of reach?

You are NOT alone. JOIN US at this organic retreat overlooking the Hood Canal, Oct 12-14, 2018.

Sound: Harmonize the waters within and without

We are mostly (50-75%) water. Sound moves the vibration of emotions. Water is a potent amplifier of sound energy. Sounding moves emotions like no other healing or therapeutic method (and I’ve tried dozens).

Our waters are polluted, sea creatures are dying out, the tide is rising and rivers are drying. My heart asks me to sing with the waters of this beautiful blue planet, especially the Salish Sea near my home.

I offer a daily sound prayer, to help balance the forces that threaten our waters on all levels (I participate in arts-based water activism, too.)

Sounding Waters is a sound healing and singing circle for women near Seattle. Contact me to find out more.

Videos: Is Your Brain like a Rough Neighborhood?

Christine shares what’s really going on inside her brain. Sometimes it’s not pretty.

Let Freedom Ring!

To mark the 2017 inauguration, Christine opened “Walk Forward – A Performance Event” on Bainbridge Island with her remix of the song, “My Country Tis of Thee.”